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Rafael Mendes v Rubens “Cobrinha” Charles – PanAms ’12

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"Ricky Lundell is the hottest grappling coach in Mixed Martial Arts right now..."— Fighters Only Magazine
Frank MirUFC Heavyweight Champion
There was never anyone like Ricky...black belt in Jiu-Jitsu & high level Iowa State Wrestler...they were either one or the other..Ricky breaks down positioning like no other for MMA.

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